How Equine Therapy Supports Mental and Emotional Well-Being

The connection between horses and mental health has fascinated horse owners, therapists, and researchers for years. Anyone who has spent time around horses will say, “There’s just something about them.” Somehow, these giant, 1,200-pound prey animals create a sense of calm and help humans navigate some of their most challenging emotions. The benefits that horses have on human mental health aren’t something we can only experience through riding. Simply grooming, leading, or quietly spending time around a horse can have a calming and comforting effect […]